Achieving life balance is an ongoing process. Corey Keyes refers to optimal life balance as "flourishing" (Keyes, 2002). Flourishing is experienced when all areas of your life are working together in the best possible way. When you flourish, you feel happy and satisfied; have high levels of emotional well-being; feel that your life has purpose; accept all parts of yourself; are capable of growing, evolving, and changing; and have a strong sense of autonomy and internal locus of control (Keyes, 2002). Flourishing means that you’re being the best version of yourself.

Flourishing and achieving life balance while enrolled in college involves establishing a support network, getting involved in activities outside of your course work, taking care of your health and wellness, establishing strategies to help manage and reduce stress, and exploring your career options and future possibilities.

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