Here's a good way to examine your time management habits. The following time budget worksheets are also available as WORD documents to help you plan for time management: Time Management. Another document you might find useful is this Academic Planning Calendar.
Fill out the time budget sheet. This sheet works like a check book record only the balance is reflected in hours of time for a week. Some of you will end up with a deficit and others will have 20 or more "extra" hours. This sheet helps you to see where your time is spent.
| Total number of hours available |
168
|
| Minus hours in class per week |
- ______
|
| Minus hours of study time per week |
- ______
|
| Minus hours of sleep time/personal hygiene per week |
- ______
|
| Minus hours of committed time per week (e.g. job, church, regular meetings) |
- ______
|
| Minus hours of meal time per week (include coffee stops!) |
- ______
|
| Minus hours of exercise per week |
- ______
|
| Minus hours of family time per week |
- ______
|
| Minus hours of laundry, shopping, personal errands per week |
- ______
|
| Minus hours of television per week |
- ______
|
| Minus hours of email, video games, etc. |
- ______
|
| Minus hours of other recreation per week (movies, parties, etc.) |
- ______
|
| Minus other (miscellaneous) |
- ______
|
|
Final Balance (+ or -)
|
__________
|
Next complete the Time Budget Work Sheet. This sheet uses the same
categories as the Time Budget but asks you to remember the past week in
detail. You can get a weekly total for each category by adding across
the chart and recording hours in the right hand margin. Then compare an
actual week with your best guess on the Time Budget Sheet.Think back on each day for the past week and account for all your
hours as accurately as possible.
| Activity |
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
| Class hours | |||||||
| Study hours | |||||||
| Sleep, etc. | |||||||
| Committed | |||||||
| Meal time | |||||||
| Exercise | |||||||
| Family | |||||||
| Personal | |||||||
| Email, etc. | |||||||
| Television | |||||||
| Other |
Now make a list of all the things you want to get done this next week. Then divide up tasks into a daily "To Do List." Your daily list should include a minimum of 2-3 tasks, and never more than 5. Many of your daily tasks are regular events and do not belong on the list. If you get organized, you will find that you are working on things that are important instead of responding to things that feel urgent!! Organization brings a wonderful sense of calm with it AND makes you feel like you have more time instead of less time!!
Study 2-3 hours per week for each credit hour taken
Do not pile up your hours during finals week or during the hours/days before exams and paper due dates.
Spread the hours throughout the weeks of the quarter.
Spread the hours throughout the days of the week.
Spread the hours throughout the hours of each day.
For example:
14 credits--28 hours/week = 4 hours per day
| 9:00-10:30 | Class |
| 10:30-11:30 | Study |
| 11:30-12:00 | Break |
| 12:00-1:00 | Lunch |
| 1:00-2:30 | Class |
| 2:30-3:30 | Study |
| 3:30-4:30 | Class |
| 4:30-5:30 | Workout |
| 6:00-7:00 | Dinner |
| 7:00-8:00 | Study |
| 8:00-10:00 | TV/Party/Hang-out/...whatever |
| 10:00-11:00 | Study |
| 11:00-1:00 | TV/Party/Hang-out/relax..whatever |
| 1:00-8:00 | Sleep |
Learn to say NO, be assertive with roommates/friends
Begin; avoid procrastinating
Plan the day, the week, and the term
Set goals so the emphasis will be on the tasks most important to you
Learn and practice self-discipline
Learn to listen effectively
Seek the help of experts (books, manuals, advisors, friends, family,
etc.)
Expect to succeed
Finish each task before starting another
Avoid interruption
Have a place for everything; keep or return everything to its place
Study difficult/boring subjects first
Study at the best hour of the day, according to your personal needs
Study with intervals, pace yourself and plan ahead
Use "waiting time" effectively (3x5 cards, always carry your notes or a book)
Have a consistent place to study, where you know you work best
Good Luck!